SELF-DEFENSE & MIXED MARTIAL ARTS TRAINING

Self-defense and MMA training focuses on learning all aspects of protecting one’s self through the fighting techniques and diversity of mixed martial Arts. Participants will learn empty hand combatives, escapes from standing and from the ground, striking, kicking and grappling techniques.  You will also learn how to handle weapons such as the stick and knife and other applicable weapons training and disarms. Weapon retention is also taught, which is a very vital portion of your defense training.