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Women’s street safety and sexual assault prevention classes are designed to empower women through developing a ‘fighting mindset”. People need to understand that just because they are being attacked, it does not mean that “this is it” and that you are done for. On the contrary…you actually have many weapons available to you. You can and should fight back! You just have to lean what your weapons are.
Developing this mindset will help you gain some control of a situation even when you are caught off guard. Knowing how to respond to a certain stimulus without hesitation limits the amount of panic that one will experience.
Participants will learn effective striking and kicking techniques; tactical maneuvers, real time escapes from multiple scenario based exercises and the use of particular weapons. They will learn the different levels of awareness; chokes and joint manipulations, take-downs, the use of a tactical pen, and how to use pepper spray. Don’t be a victim, BE EMPOWERED!