• MIXED MARTIAL ARTS
    & SELF DEFENSE

    MIXED MARTIAL ARTS & SELF DEFENSE

    GET EMPOWERED TODAY!

PARK CITY TELEVISION

SELF-DEFENSE & MIXED MARTIAL ARTS TRAINING

This class focuses on teaching all aspects of self-defense through the diversity of Mixed Martial Arts techniques. It also covers empty hand; stick, knife, firearms and other applicable weapons control and disarming.


OFFERING CLASSES FOR AGES 8 AND UP

Empowering Youth and Teens through Personal Development and Self-defense Training. The most sought after self-defense and martial arts techniques for today's youth.


WOMEN’S STREET SAFETY AWARENESS & RAPE PREVENTION TRAINING

This class is designed to empower women through creating a knowledge base of awareness, tactics and techniques. Effective strikes, escapes and weaponry are all taught in this class. Bring your attitude!


Progressive Defense Tactics LLC is focused on educating and empowering individuals to protect themselves through the development of awareness, technique and tactics of self-defense. For your convenience, instruction is offered at our Fit Stop location.